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	<title>Comments on: Thrive on Throwing: Arm Strength and Conditioning Program</title>
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		<title>By: JEFFERY</title>
		<link>http://sixdegreesofdodgeball.com/2007/06/06/thrive-on-throwing-arm-strength-and-conditioning-program/comment-page-1/#comment-4247</link>
		<dc:creator>JEFFERY</dc:creator>
		<pubDate>Thu, 11 Nov 2010 13:08:32 +0000</pubDate>
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		<title>By: THOMAS</title>
		<link>http://sixdegreesofdodgeball.com/2007/06/06/thrive-on-throwing-arm-strength-and-conditioning-program/comment-page-1/#comment-3549</link>
		<dc:creator>THOMAS</dc:creator>
		<pubDate>Thu, 09 Sep 2010 13:19:52 +0000</pubDate>
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		<title>By: Brian</title>
		<link>http://sixdegreesofdodgeball.com/2007/06/06/thrive-on-throwing-arm-strength-and-conditioning-program/comment-page-1/#comment-4</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Tue, 12 Jun 2007 16:29:00 +0000</pubDate>
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		<description>Good stuff!&lt;br/&gt;I used to have arm pain but after a certain point I think you just build a tolerance to it, ive been playing  for like 10 years now.&lt;br/&gt;&lt;br/&gt;The main thing is just to get alot of nice soft warmup throws in beforehand to get things moving.&lt;br/&gt;&lt;br/&gt;Tennis elbow straps work well too, they promote good blood circulation etc. especially good when you pinch</description>
		<content:encoded><![CDATA[<p>Good stuff!<br />I used to have arm pain but after a certain point I think you just build a tolerance to it, ive been playing  for like 10 years now.</p>
<p>The main thing is just to get alot of nice soft warmup throws in beforehand to get things moving.</p>
<p>Tennis elbow straps work well too, they promote good blood circulation etc. especially good when you pinch</p>
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